Ayurvedic cooling foods!
Namaste everyone! Living in heat is not easy and most people how living in country like Thailand is suffering from this natural ”disaster” , that sometimes can be unbearably. So, […]
Category Archives: Health
Manage Stress
Stress is normal physical response to situations that make a person feel threatened or insecure. Stress response is generated when a person senses danger, which could be real or […]
Body Type
Which kind of body type you are? Vata, Pitta or Kapha Dosha. The body type of a person depends on their physical and emotional attributes. Qualities of Vata Dosha: Cold, light, […]
ayurveda: skin care options
In this age of Botox injections, dermabrasion, chemical peels and other therapies designed to retain the youthful appearance of the skin, it is heartening to know that Ayurvedic skin […]
Yoga 4 Life Phuket 