ayurveda: skin care options
In this age of Botox injections, dermabrasion, chemical peels and other therapies designed to retain the youthful appearance of the skin, it is heartening to know that Ayurvedic skin […]
Teacher
Yoga it’s great addition of your daily training, or simply practice yoga just to feel good. Nice combination with healthy lifestyle suitable to everyone. About me: My name is Julia, […]
Yoga Practice
Enjoy your stretching after walking or running at the beach, be for surfing or just for fun. Good to start your Sunday. Namaste!
Subtle Anatomy.
7 Chakras 1) MULADHARA CHAKRA LOCATION: in the area of the perineum, between anus and sex, outside the physical body (but rooted at the tip of the spine). CORRESPONDING […]
Sun Salutations
Sun Salutation are not a part of the tradition of Hatha Yoga. Originally from the enlightened sages of the much older Vedic age. The corresponding Sanskit mantras are already mentioned […]
Hatha Yoga
Bon Appetit
Make your salad even more creative
