In this age of Botox injections, dermabrasion, chemical peels and other therapies designed to retain the youthful appearance of the skin, it is heartening to know that Ayurvedic skin […]
Yoga it’s great addition of your daily training, or simply practice yoga just to feel good. Nice combination with healthy lifestyle suitable to everyone. About me: My name is Julia, […]
Enjoy your stretching after walking or running at the beach, be for surfing or just for fun. Good to start your Sunday. Namaste!
7 Chakras 1) MULADHARA CHAKRA LOCATION: in the area of the perineum, between anus and sex, outside the physical body (but rooted at the tip of the spine). CORRESPONDING […]
Sun Salutation are not a part of the tradition of Hatha Yoga. Originally from the enlightened sages of the much older Vedic age. The corresponding Sanskit mantras are already mentioned […]
Make your salad even more creative