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Tag Archives: food

Ayurvedic cooling foods!

May 4, 2015by yoga4uphuket Leave a comment

 Namaste everyone! Living in heat is not easy and most people how living in country like Thailand is suffering from this natural ”disaster” , that sometimes can be unbearably. So, […]

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Food, Health

Goodness of Coconut Water

December 11, 2014by yoga4uphuket Leave a comment

Nature’s Super Drink Just like its oil, coconut water has many health benefits including electrolyte replenishment and weight loss. This ‘nut’ is packed with anti-aging properties and has the right […]

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Food

Bon Appetit

November 4, 2013by yoga4uphuket Leave a comment

Make your salad even more creative

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Food

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